Fascia & Trauma Release

Although slow and subtle, this treatment is deeply effective. Working with the fascia is different from working with the muscles. Most massages focus on directing downward pressure into the muscles. Fascia & Trauma Release (FTR) works by exerting a diagonal pressure on the body, creating a piezoelectric current in the fascia.

This causes the fascia to release and lengthen, helping relax the muscles and surrounding fascial tissue that house traumatic memories and unlock the frozen components of the nervous system.

Trauma, repetitive stress, surgery, and gravity all play a part in limiting flexibility. If not released, fascia thickens over time. The process of release supports the tissue to dump stored toxins.

What is Fascia?

Fascia is a thin casing of connective tissue that wraps, separates, and holds every organ, blood vessel, bone, nerve fibre, and muscle in place. It has nerves that make it almost as sensitive as skin, and every region of the body is in communication with another through the fascial network. It is closely connected to the central nervous system.

When trauma or stress occurs, the web of connective tissue changes to protect the injured area. It also holds emotions from trauma and shock. Healthy fascia enhances proprioception (knowing where your body is in space).

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Chi Nei Tsang (Abdominal Massage)

Chi Nei Tsang integrates the physical, mental, emotional, and spiritual aspects of our being. It focuses on clearing energetic and physical blockages in the abdomen so that the Chi (energy) can flow smoothly.

Chi Nei Tsang literally means "working the energy of the internal organs" or "internal organs chi transformation." It uses all the principles of Kung-Fu and Tai Chi Chuan known as Chi-Kung; therefore, CNT is a form of "applied Chi Kung."

Chi Nei Tsang treatments:

• Address the digestive, nervous, muscular, respiratory, and immune system
• Promote detoxification and stimulation of the internal organs
• Increase personal connection to body and breath
• Support emotional balancing

Who Can Benefit from Chi Nei Tsang?

Most people can benefit from Chi Nei Tsang, but it can be especially helpful for those experiencing:

• Digestive issues: constipation, bloating, diarrhoea, or acid reflux
• Scar tissue and tension from abdominal surgery (at least three months post-surgery)
• Stress and/or sleep difficulty
• Emotional stuckness, depression, anxiety, excessive worrying, grief
• Chronic muscular pain or tension
• Headaches, chronic fatigue, menstrual cramps, sciatica
• Lack of positive connection with their body
• Lack of sexual desire

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Energy Work

Subtle, intuitive work with the body's energetic field to support regulation, grounding, and reconnection with your vitality.

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Metamorphic Technique

This modality works very subtly on the spinal reflexes on the feet, hands, and head. Using a very soft touch, it stimulates your own healing impulses to resolve blockages in your life, acknowledging your prenatal pattern, which was established throughout the stages of our gestation from pre-conception to birth.