Lose yourself in Love.
Find yourself in Community.

Tara Rose's open mic poetry evening, "Open Heart", stands out as one of my favourite evenings of 2022 to date. It was excellent! It was full of soul and truth and heart. I moved between awe, tears and laughter. It also inspired me to start writing poetry myself, in preparation for the next event, which I absolutely will not miss. If you want a good dose of soul, this is a beautiful way to spend an evening.


Tara is an amazing healer. My first constellation was with Tara, and it was incredibly liberating, healing and powerful. Thank you for a wonderful experience.


Tara has a most inviting and nourishing feminine energy that made me feel at home the first time I met her - I was entirely new to the practice but was received and welcomed with great care. I attended a retreat that she and Ridwana hosted recently. The retreat was a space of light, love, healing, and dancing. A cocoon of feminine care and stillness that allowed me to see me. I am changed forever and think back to it when I need a moment of tenderness. Thank you for sharing so much with us and holding us as we healed. xoxo


I have experienced family constellations before, but not with Tara - I am happy I found her! She held the space with a firm guiding wisdom, and was able to help facilitate healing for many of us. She takes her time and is highly sensitive to the work she is doing. I'll probably be back for more soon! Thank you Tara.


As Family Constellations facilitator during on online session, Tara's relaxed and natural manner puts everyone at ease. She is attuned, attentive and directs with adroit confidence. Although I was nervous to start with, I could quickly trust that I was in skilled hands and by the end I felt moved, energised, and cared for. Thank you Tara!


In a space that relies on feeling and navigating energies, I was most grateful for and impressed by the feminine energy that Tara embodied as the facilitator of our family constellation. Tara's ability to intuitively shift and flow with the group dynamic, and her complete trust in Divine guidance allowed me to fully trust her. I am looking forward to being guided under Tara's facilitation again.


Tara Rose is a Family Constellation facilitator of the utmost insight and care. Bringing to this role a powerful spiritual practice and deeply refined intuition, Tara is able to navigate groups through the most difficult terrain. Having now worked with many facilitators, I can say without hesitation that Tara is of the highest echelon. And speaking personally, the constellation Tara facilitated for my family system led to a profound shift that has opened up a difficult relationship with a parent that had previously felt intractable. She brings this same combo of finesse and deep compassion to her work as a Zen Coach. I cannot recommend working with her enough.


The retreat was a wonderful and expansive experience of sisterhood in a safe and loving environment. I explored the essence of my sexuality and discovered the capacity of pleasure to heal and transform what I held about who I am as a Divine Woman and sexual being. This gathering of powerful sisters is definitely an extraordinary and sacred experience, so much goodness is unfolding in my life as a result, i will definitely do it again.


The 30 days of poetry was an invitation to be accountably productive poetically speaking.

Knowing a poem was going to emerge from the day, my senses were more attuned to moments which otherwise may have gone unnoticed. Actually writing the poem each day was a glorious process of distillation of those moments.

Reading the other participants's poems was a privilege and joy.


I have been doing Tara's 30 days of Poetry for several consecutive months now. I can not more highly recommend it. The daily practice has changed my life. The commitment to checking in deeply with myself every single day. The daily elegant efficiency of distilling out the essence of what is most alive in me in the present moment. The journaling of my unfolding process. The practice of excavating my authentic truth in a nutshell, of learning to find my words, of processing my experiences and expressing my emotions fully, of finding my boundaries along with my creative flow. Of cultivating my mind into a playful companion. Of scribing the narrative so I can finally let it go. Complete freedom of expression into a safe confidential container able to hold it all. Cathartic and contained, deep healing, a kind of group therapy for the soul.
Its next level.
Potent Powerful Medicine.


In person:
Fish Hoek, Cape Town, South Africa

© 2024 Tara Rose Coaching - Tantra in Cape Town. Privacy policy.